Head-to-Head Analysis

garden Veggie Straws Zesty Ranch vs Stellar Pretzel Braids Maui Monk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of garden Veggie Straws Zesty Ranch

garden Veggie Straws Zesty Ranch

Not Vegan
VS
Top Pick
Package of Stellar Pretzel Braids Maui Monk

Stellar Pretzel Braids Maui Monk

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
3.6g
Sugars
3.6g
25g
Fat
14.3g
3.6g
Protein
10.7g
2.5g
Salt
3.8g

The Verdict: Which is Better?

When placing garden Veggie Straws Zesty Ranch and Stellar Pretzel Braids Maui Monk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden Veggie Straws Zesty Ranch is the more energy-dense option here, packing 35 more calories per 100g than Stellar Pretzel Braids Maui Monk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: garden Veggie Straws Zesty Ranch or Stellar Pretzel Braids Maui Monk?

It depends on your goals. garden Veggie Straws Zesty Ranch has 464 calories, while Stellar Pretzel Braids Maui Monk has 429 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie Straws Zesty Ranch vegan?

No, garden Veggie Straws Zesty Ranch is not certified vegan.

What is the calorie difference between garden Veggie Straws Zesty Ranch and Stellar Pretzel Braids Maui Monk?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.