Head-to-Head Analysis

Garden Veggie - Wavy Chips - Sea Salt vs Amazin Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Veggie - Wavy Chips - Sea Salt

Garden Veggie - Wavy Chips - Sea Salt

Not Vegan
VS
Package of Amazin Prunes

Amazin Prunes

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
250 kcal
3.6g
Sugars
35g
60.7g
Fat
0g
3.6g
Protein
2.5g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Garden Veggie - Wavy Chips - Sea Salt and Amazin Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Veggie - Wavy Chips - Sea Salt is the more energy-dense option here, packing 214 more calories per 100g than Amazin Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden Veggie - Wavy Chips - Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Amazin Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Veggie - Wavy Chips - Sea Salt or Amazin Prunes?

It depends on your goals. Garden Veggie - Wavy Chips - Sea Salt has 464 calories, while Amazin Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Garden Veggie - Wavy Chips - Sea Salt vegan?

No, Garden Veggie - Wavy Chips - Sea Salt is not certified vegan.

What is the calorie difference between Garden Veggie - Wavy Chips - Sea Salt and Amazin Prunes?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.