Head-to-Head Analysis

Gardenia vs Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gardenia

Gardenia

Not Vegan
VS
Package of Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
400 kcal
17.3g
Sugars
22.9g
5.3g
Fat
12.9g
6.7g
Protein
14.3g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Gardenia and Chocolate Almond Sea Salt with Chia Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gardenia is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gardenia takes the lead with only 17.3g of sugar per 100g, whereas Chocolate Almond Sea Salt with Chia Chewy Granola Bar contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gardenia or Chocolate Almond Sea Salt with Chia Chewy Granola Bar?

Gardenia appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gardenia vegan?

No, Gardenia is not certified vegan.

What is the calorie difference between Gardenia and Chocolate Almond Sea Salt with Chia Chewy Granola Bar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.