Gardetto's Deli Style Mustard Pretzel Mix vs Almond & Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gardetto's Deli Style Mustard Pretzel Mix

Almond & Coconut
The Verdict: Which is Better?
When placing Gardetto's Deli Style Mustard Pretzel Mix and Almond & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gardetto's Deli Style Mustard Pretzel Mix is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gardetto's Deli Style Mustard Pretzel Mix takes the lead with only 3.33g of sugar per 100g, whereas Almond & Coconut contains 22.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gardetto's Deli Style Mustard Pretzel Mix offers a protein boost with 10g per 100g, outperforming Almond & Coconut in this category.
Frequently Asked Questions
Which is healthier: Gardetto's Deli Style Mustard Pretzel Mix or Almond & Coconut?
Gardetto's Deli Style Mustard Pretzel Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gardetto's Deli Style Mustard Pretzel Mix vegan?
No, Gardetto's Deli Style Mustard Pretzel Mix is not certified vegan.
What is the calorie difference between Gardetto's Deli Style Mustard Pretzel Mix and Almond & Coconut?
There is a difference of 42 calories per 100g between the two products.




