Head-to-Head Analysis

Gardetto's Deli Style Mustard Pretzel Mix vs Strawberry Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix

Not Vegan
VS
Package of Strawberry Toaster Pastries

Strawberry Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
386 kcal
3.3g
Sugars
31.6g
8.3g
Fat
10.5g
10g
Protein
3.5g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Gardetto's Deli Style Mustard Pretzel Mix and Strawberry Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gardetto's Deli Style Mustard Pretzel Mix is the more energy-dense option here, packing 47 more calories per 100g than Strawberry Toaster Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gardetto's Deli Style Mustard Pretzel Mix takes the lead with only 3.33g of sugar per 100g, whereas Strawberry Toaster Pastries contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gardetto's Deli Style Mustard Pretzel Mix offers a protein boost with 10g per 100g, outperforming Strawberry Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Gardetto's Deli Style Mustard Pretzel Mix or Strawberry Toaster Pastries?

It depends on your goals. Gardetto's Deli Style Mustard Pretzel Mix has 433 calories, while Strawberry Toaster Pastries has 386 calories. Check the detailed table above for sugar and fat content.

Is Gardetto's Deli Style Mustard Pretzel Mix vegan?

No, Gardetto's Deli Style Mustard Pretzel Mix is not certified vegan.

What is the calorie difference between Gardetto's Deli Style Mustard Pretzel Mix and Strawberry Toaster Pastries?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.