Gardetto's Garlic Rye vs Signature perfectly moist spice cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gardetto's Garlic Rye
Signature perfectly moist spice cake mix
The Verdict: Which is Better?
When placing Gardetto's Garlic Rye and Signature perfectly moist spice cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gardetto's Garlic Rye is the more energy-dense option here, packing 138 more calories per 100g than Signature perfectly moist spice cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gardetto's Garlic Rye takes the lead with only 3.3333333333333g of sugar per 100g, whereas Signature perfectly moist spice cake mix contains 41.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gardetto's Garlic Rye offers a protein boost with 10g per 100g, outperforming Signature perfectly moist spice cake mix in this category.
Frequently Asked Questions
Which is healthier: Gardetto's Garlic Rye or Signature perfectly moist spice cake mix?
It depends on your goals. Gardetto's Garlic Rye has 533 calories, while Signature perfectly moist spice cake mix has 395.35 calories. Check the detailed table above for sugar and fat content.
Is Gardetto's Garlic Rye vegan?
No, Gardetto's Garlic Rye is not certified vegan.
What is the calorie difference between Gardetto's Garlic Rye and Signature perfectly moist spice cake mix?
There is a difference of 138 calories per 100g between the two products.
