Gardetto's Special request roasted garlic rye chips vs Ruffles Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gardetto's Special request roasted garlic rye chips
Ruffles Sea Salted
The Verdict: Which is Better?
When placing Gardetto's Special request roasted garlic rye chips and Ruffles Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gardetto's Special request roasted garlic rye chips is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gardetto's Special request roasted garlic rye chips offers a protein boost with 10g per 100g, outperforming Ruffles Sea Salted in this category.
Frequently Asked Questions
Which is healthier: Gardetto's Special request roasted garlic rye chips or Ruffles Sea Salted?
Gardetto's Special request roasted garlic rye chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gardetto's Special request roasted garlic rye chips vegan?
No, Gardetto's Special request roasted garlic rye chips is not certified vegan.
What is the calorie difference between Gardetto's Special request roasted garlic rye chips and Ruffles Sea Salted?
There is a difference of 4 calories per 100g between the two products.
