Head-to-Head Analysis

Garlic vs Salt & Vinegar Flavored Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic

Garlic

Not Vegan
VS
Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
491 kcal
0g
Sugars
1.8g
0g
Fat
26.3g
0g
Protein
5.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Garlic and Salt & Vinegar Flavored Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Flavored Kettle Potato Chips contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic or Salt & Vinegar Flavored Kettle Potato Chips?

Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic vegan?

No, Garlic is not certified vegan.

What is the calorie difference between Garlic and Salt & Vinegar Flavored Kettle Potato Chips?

There is a difference of 491 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.