Head-to-Head Analysis

Garlic Aioli Dip & Spread vs Sea salt pita crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Aioli Dip & Spread

Garlic Aioli Dip & Spread

Not Vegan
VS
Package of Sea salt pita crackers

Sea salt pita crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
50g
Fat
15g
0g
Protein
13.3g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Garlic Aioli Dip & Spread and Sea salt pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Aioli Dip & Spread is the more energy-dense option here, packing 67 more calories per 100g than Sea salt pita crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Aioli Dip & Spread takes the lead with only 0g of sugar per 100g, whereas Sea salt pita crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Aioli Dip & Spread or Sea salt pita crackers?

It depends on your goals. Garlic Aioli Dip & Spread has 500 calories, while Sea salt pita crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Garlic Aioli Dip & Spread vegan?

No, Garlic Aioli Dip & Spread is not certified vegan.

What is the calorie difference between Garlic Aioli Dip & Spread and Sea salt pita crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.