Head-to-Head Analysis

GARLIC AIOLI GOURMAISE SPREAD vs Tomato Ketchup BIO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GARLIC AIOLI GOURMAISE SPREAD

GARLIC AIOLI GOURMAISE SPREAD

Not Vegan
VS
Package of Tomato Ketchup BIO

Tomato Ketchup BIO

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
112 kcal
0g
Sugars
24.8g
78.6g
Fat
0.1g
0g
Protein
1.4g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing GARLIC AIOLI GOURMAISE SPREAD and Tomato Ketchup BIO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GARLIC AIOLI GOURMAISE SPREAD is the more energy-dense option here, packing 602 more calories per 100g than Tomato Ketchup BIO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GARLIC AIOLI GOURMAISE SPREAD takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup BIO contains 24.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GARLIC AIOLI GOURMAISE SPREAD or Tomato Ketchup BIO?

It depends on your goals. GARLIC AIOLI GOURMAISE SPREAD has 714 calories, while Tomato Ketchup BIO has 112 calories. Check the detailed table above for sugar and fat content.

Is GARLIC AIOLI GOURMAISE SPREAD vegan?

No, GARLIC AIOLI GOURMAISE SPREAD is not certified vegan.

What is the calorie difference between GARLIC AIOLI GOURMAISE SPREAD and Tomato Ketchup BIO?

There is a difference of 602 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.