Garlic aioli mayo vs Spicy guacamole mini cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic aioli mayo
Spicy guacamole mini cups
The Verdict: Which is Better?
When placing Garlic aioli mayo and Spicy guacamole mini cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic aioli mayo is the more energy-dense option here, packing 556 more calories per 100g than Spicy guacamole mini cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic aioli mayo takes the lead with only 0g of sugar per 100g, whereas Spicy guacamole mini cups contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic aioli mayo or Spicy guacamole mini cups?
It depends on your goals. Garlic aioli mayo has 714 calories, while Spicy guacamole mini cups has 158 calories. Check the detailed table above for sugar and fat content.
Is Garlic aioli mayo vegan?
No, Garlic aioli mayo is not certified vegan.
What is the calorie difference between Garlic aioli mayo and Spicy guacamole mini cups?
There is a difference of 556 calories per 100g between the two products.
