Garlic Alfredo vs Simply Classic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Alfredo
Simply Classic Hummus
The Verdict: Which is Better?
When placing Garlic Alfredo and Simply Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Alfredo is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Alfredo contains significantly more sugar (1.64g) compared to the milder Simply Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Classic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Alfredo or Simply Classic Hummus?
It depends on your goals. Garlic Alfredo has 164 calories, while Simply Classic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Garlic Alfredo vegan?
No, Garlic Alfredo is not certified vegan.
What is the calorie difference between Garlic Alfredo and Simply Classic Hummus?
There is a difference of 69 calories per 100g between the two products.
