Head-to-Head Analysis

Garlic And Chili Corned Beef vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic And Chili Corned Beef

Garlic And Chili Corned Beef

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
536 kcal
3.6g
Sugars
7.1g
12.7g
Fat
42.9g
16.4g
Protein
17.9g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Garlic And Chili Corned Beef and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic And Chili Corned Beef is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic And Chili Corned Beef takes the lead with only 3.64g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic And Chili Corned Beef or Cashews?

Garlic And Chili Corned Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic And Chili Corned Beef vegan?

No, Garlic And Chili Corned Beef is not certified vegan.

What is the calorie difference between Garlic And Chili Corned Beef and Cashews?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.