Head-to-Head Analysis

Garlic And Herb Shredded Cheese vs Classic Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic And Herb Shredded Cheese

Garlic And Herb Shredded Cheese

Not Vegan
VS
Top Pick
Package of Classic Original Water Crackers

Classic Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
467 kcal
3.6g
Sugars
0g
17.9g
Fat
10g
21.4g
Protein
6.7g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Garlic And Herb Shredded Cheese and Classic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic And Herb Shredded Cheese is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic And Herb Shredded Cheese contains significantly more sugar (3.57g) compared to the milder Classic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Water Crackers is undeniably the healthier pick.

Looking to build muscle? Garlic And Herb Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Classic Original Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Garlic And Herb Shredded Cheese or Classic Original Water Crackers?

It depends on your goals. Garlic And Herb Shredded Cheese has 286 calories, while Classic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Garlic And Herb Shredded Cheese vegan?

No, Garlic And Herb Shredded Cheese is not certified vegan.

What is the calorie difference between Garlic And Herb Shredded Cheese and Classic Original Water Crackers?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.