Head-to-Head Analysis

Garlic and Himalayan Pink Salt Almonds vs Cinnamon brown sugar breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic and Himalayan Pink Salt Almonds

Garlic and Himalayan Pink Salt Almonds

Not Vegan
VS
Package of Cinnamon brown sugar breakfast biscuits

Cinnamon brown sugar breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
460 kcal
6.7g
Sugars
20g
46.7g
Fat
16g
20g
Protein
6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Garlic and Himalayan Pink Salt Almonds and Cinnamon brown sugar breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic and Himalayan Pink Salt Almonds is the more energy-dense option here, packing 107 more calories per 100g than Cinnamon brown sugar breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic and Himalayan Pink Salt Almonds takes the lead with only 6.67g of sugar per 100g, whereas Cinnamon brown sugar breakfast biscuits contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic and Himalayan Pink Salt Almonds offers a protein boost with 20g per 100g, outperforming Cinnamon brown sugar breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Garlic and Himalayan Pink Salt Almonds or Cinnamon brown sugar breakfast biscuits?

It depends on your goals. Garlic and Himalayan Pink Salt Almonds has 567 calories, while Cinnamon brown sugar breakfast biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is Garlic and Himalayan Pink Salt Almonds vegan?

No, Garlic and Himalayan Pink Salt Almonds is not certified vegan.

What is the calorie difference between Garlic and Himalayan Pink Salt Almonds and Cinnamon brown sugar breakfast biscuits?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.