Head-to-Head Analysis

Garlic and Himalayan Pink Salt Almonds vs Oatmeal chocolate chip protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic and Himalayan Pink Salt Almonds

Garlic and Himalayan Pink Salt Almonds

Not Vegan
VS
Top Pick
Package of Oatmeal chocolate chip protein bar

Oatmeal chocolate chip protein bar

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
316.7 kcal
6.7g
Sugars
1.7g
46.7g
Fat
11.7g
20g
Protein
33.3g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Garlic and Himalayan Pink Salt Almonds and Oatmeal chocolate chip protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic and Himalayan Pink Salt Almonds is the more energy-dense option here, packing 250 more calories per 100g than Oatmeal chocolate chip protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic and Himalayan Pink Salt Almonds contains significantly more sugar (6.67g) compared to the milder Oatmeal chocolate chip protein bar (1.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal chocolate chip protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic and Himalayan Pink Salt Almonds or Oatmeal chocolate chip protein bar?

It depends on your goals. Garlic and Himalayan Pink Salt Almonds has 567 calories, while Oatmeal chocolate chip protein bar has 316.6667 calories. Check the detailed table above for sugar and fat content.

Is Garlic and Himalayan Pink Salt Almonds vegan?

No, Garlic and Himalayan Pink Salt Almonds is not certified vegan.

What is the calorie difference between Garlic and Himalayan Pink Salt Almonds and Oatmeal chocolate chip protein bar?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.