Head-to-Head Analysis

Garlic and Himalayan Pink Salt Almonds vs Thin & crispy oatmeal raisin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic and Himalayan Pink Salt Almonds

Garlic and Himalayan Pink Salt Almonds

Not Vegan
VS
Package of Thin & crispy oatmeal raisin cookies

Thin & crispy oatmeal raisin cookies

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
429 kcal
6.7g
Sugars
33.3g
46.7g
Fat
19g
20g
Protein
4.8g
1.3g
Salt
1190g

The Verdict: Which is Better?

When placing Garlic and Himalayan Pink Salt Almonds and Thin & crispy oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic and Himalayan Pink Salt Almonds is the more energy-dense option here, packing 138 more calories per 100g than Thin & crispy oatmeal raisin cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic and Himalayan Pink Salt Almonds takes the lead with only 6.67g of sugar per 100g, whereas Thin & crispy oatmeal raisin cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic and Himalayan Pink Salt Almonds offers a protein boost with 20g per 100g, outperforming Thin & crispy oatmeal raisin cookies in this category.

Frequently Asked Questions

Which is healthier: Garlic and Himalayan Pink Salt Almonds or Thin & crispy oatmeal raisin cookies?

It depends on your goals. Garlic and Himalayan Pink Salt Almonds has 567 calories, while Thin & crispy oatmeal raisin cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Garlic and Himalayan Pink Salt Almonds vegan?

No, Garlic and Himalayan Pink Salt Almonds is not certified vegan.

What is the calorie difference between Garlic and Himalayan Pink Salt Almonds and Thin & crispy oatmeal raisin cookies?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.