Head-to-Head Analysis

Garlic and olive oil rice vs Sweet! Snack selects

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic and olive oil rice

Garlic and olive oil rice

Not Vegan
VS
Package of Sweet! Snack selects

Sweet! Snack selects

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
404.8 kcal
0g
Sugars
28.6g
1.4g
Fat
23.8g
2g
Protein
14.3g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Garlic and olive oil rice and Sweet! Snack selects side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic and olive oil rice is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic and olive oil rice takes the lead with only 0g of sugar per 100g, whereas Sweet! Snack selects contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic and olive oil rice or Sweet! Snack selects?

Garlic and olive oil rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic and olive oil rice vegan?

No, Garlic and olive oil rice is not certified vegan.

What is the calorie difference between Garlic and olive oil rice and Sweet! Snack selects?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.