Head-to-Head Analysis

Garlic and Onion Beef Stick vs Fall apple cinnamon complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic and Onion Beef Stick

Garlic and Onion Beef Stick

Not Vegan
VS
Package of Fall apple cinnamon complete pancake & waffle mix

Fall apple cinnamon complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
360.7 kcal
0g
Sugars
19.7g
10.7g
Fat
2.5g
57.1g
Protein
6.6g
3.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Garlic and Onion Beef Stick and Fall apple cinnamon complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic and Onion Beef Stick is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic and Onion Beef Stick takes the lead with only 0g of sugar per 100g, whereas Fall apple cinnamon complete pancake & waffle mix contains 19.672131147541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic and Onion Beef Stick offers a protein boost with 57.1g per 100g, outperforming Fall apple cinnamon complete pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Garlic and Onion Beef Stick or Fall apple cinnamon complete pancake & waffle mix?

Garlic and Onion Beef Stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic and Onion Beef Stick vegan?

No, Garlic and Onion Beef Stick is not certified vegan.

What is the calorie difference between Garlic and Onion Beef Stick and Fall apple cinnamon complete pancake & waffle mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.