Head-to-Head Analysis

Garlic and Onion Beef Stick vs GO Chocolate Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic and Onion Beef Stick

Garlic and Onion Beef Stick

Not Vegan
VS
Package of GO Chocolate Crunch Cereal

GO Chocolate Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
385 kcal
0g
Sugars
19.2g
10.7g
Fat
13.5g
57.1g
Protein
19.2g
3.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Garlic and Onion Beef Stick and GO Chocolate Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic and Onion Beef Stick is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic and Onion Beef Stick takes the lead with only 0g of sugar per 100g, whereas GO Chocolate Crunch Cereal contains 19.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic and Onion Beef Stick offers a protein boost with 57.1g per 100g, outperforming GO Chocolate Crunch Cereal in this category.

Frequently Asked Questions

Which is healthier: Garlic and Onion Beef Stick or GO Chocolate Crunch Cereal?

Garlic and Onion Beef Stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic and Onion Beef Stick vegan?

No, Garlic and Onion Beef Stick is not certified vegan.

What is the calorie difference between Garlic and Onion Beef Stick and GO Chocolate Crunch Cereal?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.