garlic butter vs Doritos spicy sweet chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
garlic butter
Doritos spicy sweet chili
The Verdict: Which is Better?
When placing garlic butter and Doritos spicy sweet chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
garlic butter is the more energy-dense option here, packing 240 more calories per 100g than Doritos spicy sweet chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. garlic butter contains significantly more sugar (6.25g) compared to the milder Doritos spicy sweet chili (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos spicy sweet chili is undeniably the healthier pick.
Looking to build muscle? garlic butter offers a protein boost with 6.25g per 100g, outperforming Doritos spicy sweet chili in this category.
Frequently Asked Questions
Which is healthier: garlic butter or Doritos spicy sweet chili?
It depends on your goals. garlic butter has 500 calories, while Doritos spicy sweet chili has 260 calories. Check the detailed table above for sugar and fat content.
Is garlic butter vegan?
No, garlic butter is not certified vegan.
What is the calorie difference between garlic butter and Doritos spicy sweet chili?
There is a difference of 240 calories per 100g between the two products.
