Garlic Butter Bagel Chips vs Mini Dark Chocolate Nut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Butter Bagel Chips
Mini Dark Chocolate Nut Bar
The Verdict: Which is Better?
When placing Garlic Butter Bagel Chips and Mini Dark Chocolate Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Butter Bagel Chips is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Butter Bagel Chips contains significantly more sugar (30g) compared to the milder Mini Dark Chocolate Nut Bar (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Dark Chocolate Nut Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Butter Bagel Chips or Mini Dark Chocolate Nut Bar?
It depends on your goals. Garlic Butter Bagel Chips has 467 calories, while Mini Dark Chocolate Nut Bar has 500 calories. Check the detailed table above for sugar and fat content.
Is Garlic Butter Bagel Chips vegan?
No, Garlic Butter Bagel Chips is not certified vegan.
What is the calorie difference between Garlic Butter Bagel Chips and Mini Dark Chocolate Nut Bar?
There is a difference of 33 calories per 100g between the two products.
