Head-to-Head Analysis

Garlic & Butter Flavored Traditional Cut Baked Croutons vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Butter Flavored Traditional Cut Baked Croutons

Garlic & Butter Flavored Traditional Cut Baked Croutons

Not Vegan
VS
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
0g
Sugars
7.1g
21.4g
Fat
50g
14.3g
Protein
21.4g
2g
Salt
1.4g

The Verdict: Which is Better?

When placing Garlic & Butter Flavored Traditional Cut Baked Croutons and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Butter Flavored Traditional Cut Baked Croutons is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Butter Flavored Traditional Cut Baked Croutons takes the lead with only 0g of sugar per 100g, whereas Shelled Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Butter Flavored Traditional Cut Baked Croutons or Shelled Pistachios?

Garlic & Butter Flavored Traditional Cut Baked Croutons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Butter Flavored Traditional Cut Baked Croutons vegan?

No, Garlic & Butter Flavored Traditional Cut Baked Croutons is not certified vegan.

What is the calorie difference between Garlic & Butter Flavored Traditional Cut Baked Croutons and Shelled Pistachios?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.