Head-to-Head Analysis

Garlic Butter Green Beans vs Graham Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Butter Green Beans

Garlic Butter Green Beans

Not Vegan
VS
Top Pick
Package of Graham Bears

Graham Bears

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
0 kcal
1.1g
Sugars
0g
3.9g
Fat
0g
1.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Butter Green Beans and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Butter Green Beans is the more energy-dense option here, packing 67 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Butter Green Beans contains significantly more sugar (1.05g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Butter Green Beans or Graham Bears?

It depends on your goals. Garlic Butter Green Beans has 66.7 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic Butter Green Beans vegan?

No, Garlic Butter Green Beans is not certified vegan.

What is the calorie difference between Garlic Butter Green Beans and Graham Bears?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.