Head-to-Head Analysis

Garlic Butter Shrimp vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Butter Shrimp

Garlic Butter Shrimp

Not Vegan
VS
Top Pick
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
192.9 kcal
Energy
176 kcal
0.7g
Sugars
0g
15g
Fat
10.6g
12.9g
Protein
21.2g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Garlic Butter Shrimp and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Butter Shrimp is the more energy-dense option here, packing 17 more calories per 100g than Herring Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garlic Butter Shrimp or Herring Fillets?

It depends on your goals. Garlic Butter Shrimp has 192.85714285714 calories, while Herring Fillets has 176 calories. Check the detailed table above for sugar and fat content.

Is Garlic Butter Shrimp vegan?

No, Garlic Butter Shrimp is not certified vegan.

What is the calorie difference between Garlic Butter Shrimp and Herring Fillets?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.