Head-to-Head Analysis

Garlic Butter Shrimp vs Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Butter Shrimp

Garlic Butter Shrimp

Not Vegan
VS
Top Pick
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
160 kcal
1g
Sugars
0.9g
31g
Fat
9.4g
20g
Protein
16g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Garlic Butter Shrimp and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Butter Shrimp is the more energy-dense option here, packing 190 more calories per 100g than Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic Butter Shrimp offers a protein boost with 20g per 100g, outperforming Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce in this category.

Frequently Asked Questions

Which is healthier: Garlic Butter Shrimp or Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

It depends on your goals. Garlic Butter Shrimp has 350 calories, while Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce has 160 calories. Check the detailed table above for sugar and fat content.

Is Garlic Butter Shrimp vegan?

No, Garlic Butter Shrimp is not certified vegan.

What is the calorie difference between Garlic Butter Shrimp and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.