Head-to-Head Analysis

Garlic buttery crust four cheese frozen pizza vs waffle cut sweet potato seasoned fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic buttery crust four cheese frozen pizza

Garlic buttery crust four cheese frozen pizza

Not Vegan
VS
Package of waffle cut sweet potato seasoned fries

waffle cut sweet potato seasoned fries

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
190 kcal
4.2g
Sugars
7.1g
8.3g
Fat
10.7g
7.5g
Protein
2.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Garlic buttery crust four cheese frozen pizza and waffle cut sweet potato seasoned fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic buttery crust four cheese frozen pizza is the more energy-dense option here, packing 34 more calories per 100g than waffle cut sweet potato seasoned fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic buttery crust four cheese frozen pizza takes the lead with only 4.15g of sugar per 100g, whereas waffle cut sweet potato seasoned fries contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic buttery crust four cheese frozen pizza offers a protein boost with 7.47g per 100g, outperforming waffle cut sweet potato seasoned fries in this category.

Frequently Asked Questions

Which is healthier: Garlic buttery crust four cheese frozen pizza or waffle cut sweet potato seasoned fries?

It depends on your goals. Garlic buttery crust four cheese frozen pizza has 224 calories, while waffle cut sweet potato seasoned fries has 190 calories. Check the detailed table above for sugar and fat content.

Is Garlic buttery crust four cheese frozen pizza vegan?

No, Garlic buttery crust four cheese frozen pizza is not certified vegan.

What is the calorie difference between Garlic buttery crust four cheese frozen pizza and waffle cut sweet potato seasoned fries?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.