Garlic Cheddar Meat Sticks vs 4 pk Assorted Yeast Raised Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Cheddar Meat Sticks
4 pk Assorted Yeast Raised Donuts
The Verdict: Which is Better?
When placing Garlic Cheddar Meat Sticks and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Cheddar Meat Sticks is the more energy-dense option here, packing 36 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic Cheddar Meat Sticks takes the lead with only 0g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic Cheddar Meat Sticks offers a protein boost with 21.1g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.
Frequently Asked Questions
Which is healthier: Garlic Cheddar Meat Sticks or 4 pk Assorted Yeast Raised Donuts?
It depends on your goals. Garlic Cheddar Meat Sticks has 316 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.
Is Garlic Cheddar Meat Sticks vegan?
No, Garlic Cheddar Meat Sticks is not certified vegan.
What is the calorie difference between Garlic Cheddar Meat Sticks and 4 pk Assorted Yeast Raised Donuts?
There is a difference of 36 calories per 100g between the two products.
