Garlic Cheddar Meat Sticks vs Organic Medjool Date
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic Cheddar Meat Sticks

Organic Medjool Date
The Verdict: Which is Better?
When placing Garlic Cheddar Meat Sticks and Organic Medjool Date side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Cheddar Meat Sticks is the more energy-dense option here, packing 12 more calories per 100g than Organic Medjool Date. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic Cheddar Meat Sticks takes the lead with only 0g of sugar per 100g, whereas Organic Medjool Date contains 63.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic Cheddar Meat Sticks offers a protein boost with 21.1g per 100g, outperforming Organic Medjool Date in this category.
Frequently Asked Questions
Which is healthier: Garlic Cheddar Meat Sticks or Organic Medjool Date?
It depends on your goals. Garlic Cheddar Meat Sticks has 316 calories, while Organic Medjool Date has 304 calories. Check the detailed table above for sugar and fat content.
Is Garlic Cheddar Meat Sticks vegan?
No, Garlic Cheddar Meat Sticks is not certified vegan.
What is the calorie difference between Garlic Cheddar Meat Sticks and Organic Medjool Date?
There is a difference of 12 calories per 100g between the two products.




