Head-to-Head Analysis

Garlic Chicken Alfredo Ultra Thin Crust vs Cottage Cheese small curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Chicken Alfredo Ultra Thin Crust

Garlic Chicken Alfredo Ultra Thin Crust

Not Vegan
VS
Package of Cottage Cheese small curd

Cottage Cheese small curd

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
97.3 kcal
2.5g
Sugars
3.5g
9.4g
Fat
4.4g
12.3g
Protein
10.6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Garlic Chicken Alfredo Ultra Thin Crust and Cottage Cheese small curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Chicken Alfredo Ultra Thin Crust is the more energy-dense option here, packing 123 more calories per 100g than Cottage Cheese small curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Chicken Alfredo Ultra Thin Crust takes the lead with only 2.47g of sugar per 100g, whereas Cottage Cheese small curd contains 3.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Chicken Alfredo Ultra Thin Crust or Cottage Cheese small curd?

It depends on your goals. Garlic Chicken Alfredo Ultra Thin Crust has 220 calories, while Cottage Cheese small curd has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Garlic Chicken Alfredo Ultra Thin Crust vegan?

No, Garlic Chicken Alfredo Ultra Thin Crust is not certified vegan.

What is the calorie difference between Garlic Chicken Alfredo Ultra Thin Crust and Cottage Cheese small curd?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.