Head-to-Head Analysis

Garlic Chili Crunch Oil vs Rainbows End Trail Mix Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Chili Crunch Oil

Garlic Chili Crunch Oil

Not Vegan
VS
Package of Rainbows End Trail Mix Bar

Rainbows End Trail Mix Bar

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
500 kcal
5.6g
Sugars
30g
61.1g
Fat
32.5g
5.6g
Protein
15g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Garlic Chili Crunch Oil and Rainbows End Trail Mix Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Chili Crunch Oil is the more energy-dense option here, packing 167 more calories per 100g than Rainbows End Trail Mix Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Chili Crunch Oil takes the lead with only 5.56g of sugar per 100g, whereas Rainbows End Trail Mix Bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Chili Crunch Oil or Rainbows End Trail Mix Bar?

It depends on your goals. Garlic Chili Crunch Oil has 667 calories, while Rainbows End Trail Mix Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Garlic Chili Crunch Oil vegan?

No, Garlic Chili Crunch Oil is not certified vegan.

What is the calorie difference between Garlic Chili Crunch Oil and Rainbows End Trail Mix Bar?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.