Head-to-Head Analysis

Garlic & Clam Flavor Ramen vs Cacao dark chocolate with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Clam Flavor Ramen

Garlic & Clam Flavor Ramen

Not Vegan
VS
Package of Cacao dark chocolate with sea salt

Cacao dark chocolate with sea salt

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
567 kcal
0g
Sugars
30g
11.7g
Fat
40g
7.5g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Garlic & Clam Flavor Ramen and Cacao dark chocolate with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Clam Flavor Ramen is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Clam Flavor Ramen takes the lead with only 0g of sugar per 100g, whereas Cacao dark chocolate with sea salt contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic & Clam Flavor Ramen offers a protein boost with 7.5g per 100g, outperforming Cacao dark chocolate with sea salt in this category.

Frequently Asked Questions

Which is healthier: Garlic & Clam Flavor Ramen or Cacao dark chocolate with sea salt?

Garlic & Clam Flavor Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Clam Flavor Ramen vegan?

No, Garlic & Clam Flavor Ramen is not certified vegan.

What is the calorie difference between Garlic & Clam Flavor Ramen and Cacao dark chocolate with sea salt?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.