Head-to-Head Analysis

Garlic & dill cheese curds vs Egg Nog

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & dill cheese curds

Garlic & dill cheese curds

Not Vegan
VS
Package of Egg Nog

Egg Nog

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
158 kcal
0g
Sugars
15.8g
26.7g
Fat
7.5g
23.3g
Protein
3.3g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Garlic & dill cheese curds and Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & dill cheese curds is the more energy-dense option here, packing 175 more calories per 100g than Egg Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic & dill cheese curds takes the lead with only 0g of sugar per 100g, whereas Egg Nog contains 15.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic & dill cheese curds offers a protein boost with 23.333333333333g per 100g, outperforming Egg Nog in this category.

Frequently Asked Questions

Which is healthier: Garlic & dill cheese curds or Egg Nog?

It depends on your goals. Garlic & dill cheese curds has 333.33333333333 calories, while Egg Nog has 158 calories. Check the detailed table above for sugar and fat content.

Is Garlic & dill cheese curds vegan?

No, Garlic & dill cheese curds is not certified vegan.

What is the calorie difference between Garlic & dill cheese curds and Egg Nog?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.