GARLIC DIP vs Thousand Island Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GARLIC DIP
Thousand Island Dressing
The Verdict: Which is Better?
When placing GARLIC DIP and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GARLIC DIP is the more energy-dense option here, packing 119 more calories per 100g than Thousand Island Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, GARLIC DIP takes the lead with only 0g of sugar per 100g, whereas Thousand Island Dressing contains 12.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GARLIC DIP or Thousand Island Dressing?
It depends on your goals. GARLIC DIP has 571 calories, while Thousand Island Dressing has 451.61 calories. Check the detailed table above for sugar and fat content.
Is GARLIC DIP vegan?
No, GARLIC DIP is not certified vegan.
What is the calorie difference between GARLIC DIP and Thousand Island Dressing?
There is a difference of 119 calories per 100g between the two products.
