Head-to-Head Analysis

Garlic & Fine Herbs Spreadable Gourmet Cheese vs Grated parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Fine Herbs Spreadable Gourmet Cheese

Garlic & Fine Herbs Spreadable Gourmet Cheese

Not Vegan
VS
Top Pick
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
400 kcal
3.5g
Sugars
0g
37.9g
Fat
20g
6.9g
Protein
40g
1.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Garlic & Fine Herbs Spreadable Gourmet Cheese and Grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Fine Herbs Spreadable Gourmet Cheese is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic & Fine Herbs Spreadable Gourmet Cheese contains significantly more sugar (3.45g) compared to the milder Grated parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated parmesan cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic & Fine Herbs Spreadable Gourmet Cheese or Grated parmesan cheese?

It depends on your goals. Garlic & Fine Herbs Spreadable Gourmet Cheese has 379 calories, while Grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Fine Herbs Spreadable Gourmet Cheese vegan?

No, Garlic & Fine Herbs Spreadable Gourmet Cheese is not certified vegan.

What is the calorie difference between Garlic & Fine Herbs Spreadable Gourmet Cheese and Grated parmesan cheese?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.