Head-to-Head Analysis

Garlic Focaccia vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Focaccia

Garlic Focaccia

Not Vegan
VS
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
429 kcal
0g
Sugars
14.3g
1.8g
Fat
17.9g
7g
Protein
7.1g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Garlic Focaccia and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Focaccia is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Focaccia takes the lead with only 0g of sugar per 100g, whereas Multigrain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Focaccia or Multigrain Crackers?

Garlic Focaccia appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Focaccia vegan?

No, Garlic Focaccia is not certified vegan.

What is the calorie difference between Garlic Focaccia and Multigrain Crackers?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.