Garlic Fried Rice vs Hot Chili Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Fried Rice
Hot Chili Peppers
The Verdict: Which is Better?
When placing Garlic Fried Rice and Hot Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Fried Rice is the more energy-dense option here, packing 160 more calories per 100g than Hot Chili Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Fried Rice contains significantly more sugar (1.67g) compared to the milder Hot Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili Peppers is undeniably the healthier pick.
Looking to build muscle? Garlic Fried Rice offers a protein boost with 5.67g per 100g, outperforming Hot Chili Peppers in this category.
Frequently Asked Questions
Which is healthier: Garlic Fried Rice or Hot Chili Peppers?
It depends on your goals. Garlic Fried Rice has 193 calories, while Hot Chili Peppers has 33 calories. Check the detailed table above for sugar and fat content.
Is Garlic Fried Rice vegan?
No, Garlic Fried Rice is not certified vegan.
What is the calorie difference between Garlic Fried Rice and Hot Chili Peppers?
There is a difference of 160 calories per 100g between the two products.
