Garlic Fried Rice vs Iced lemon cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Fried Rice
Iced lemon cake
The Verdict: Which is Better?
When placing Garlic Fried Rice and Iced lemon cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Fried Rice is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Fried Rice takes the lead with only 1.67g of sugar per 100g, whereas Iced lemon cake contains 35.238095238095g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Fried Rice or Iced lemon cake?
Garlic Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Fried Rice vegan?
No, Garlic Fried Rice is not certified vegan.
What is the calorie difference between Garlic Fried Rice and Iced lemon cake?
There is a difference of 121 calories per 100g between the two products.
