Garlic Fried Rice vs Organic Sea Salt Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Fried Rice
Organic Sea Salt Popcorn
The Verdict: Which is Better?
When placing Garlic Fried Rice and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Fried Rice is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Fried Rice contains significantly more sugar (1.67g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Fried Rice or Organic Sea Salt Popcorn?
It depends on your goals. Garlic Fried Rice has 193 calories, while Organic Sea Salt Popcorn has 393 calories. Check the detailed table above for sugar and fat content.
Is Garlic Fried Rice vegan?
No, Garlic Fried Rice is not certified vegan.
What is the calorie difference between Garlic Fried Rice and Organic Sea Salt Popcorn?
There is a difference of 200 calories per 100g between the two products.
