Head-to-Head Analysis

Garlic Garni Seasoning vs Cheezy Garlic Kale Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Garni Seasoning

Garlic Garni Seasoning

Not Vegan
VS
Package of Cheezy Garlic Kale Chips

Cheezy Garlic Kale Chips

Not Vegan
Nutritional Facts (per 100g)
3 kcal
Energy
321.4 kcal
0g
Sugars
0g
0g
Fat
21.4g
0g
Protein
17.9g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Garlic Garni Seasoning and Cheezy Garlic Kale Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Garni Seasoning is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic Garni Seasoning or Cheezy Garlic Kale Chips?

It depends on your goals. Garlic Garni Seasoning has 3 calories, while Cheezy Garlic Kale Chips has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Garlic Garni Seasoning vegan?

No, Garlic Garni Seasoning is not certified vegan.

What is the calorie difference between Garlic Garni Seasoning and Cheezy Garlic Kale Chips?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.