Head-to-Head Analysis

Garlic Granules vs Wine Gums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Granules

Garlic Granules

Not Vegan
VS
Package of Wine Gums

Wine Gums

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
325 kcal
0g
Sugars
58.3g
25g
Fat
0.4g
7.1g
Protein
4.6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Granules and Wine Gums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Granules is the more energy-dense option here, packing 211 more calories per 100g than Wine Gums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Granules takes the lead with only 0g of sugar per 100g, whereas Wine Gums contains 58.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Granules offers a protein boost with 7.14g per 100g, outperforming Wine Gums in this category.

Frequently Asked Questions

Which is healthier: Garlic Granules or Wine Gums?

It depends on your goals. Garlic Granules has 536 calories, while Wine Gums has 325 calories. Check the detailed table above for sugar and fat content.

Is Garlic Granules vegan?

No, Garlic Granules is not certified vegan.

What is the calorie difference between Garlic Granules and Wine Gums?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.