Head-to-Head Analysis

garlic & herb vs Chocolate Haupia Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of garlic & herb

garlic & herb

Not Vegan
VS
Top Pick
Package of Chocolate Haupia Pie

Chocolate Haupia Pie

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
0 kcal
6.3g
Sugars
0g
18.8g
Fat
0g
9.4g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing garlic & herb and Chocolate Haupia Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garlic & herb is the more energy-dense option here, packing 219 more calories per 100g than Chocolate Haupia Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. garlic & herb contains significantly more sugar (6.25g) compared to the milder Chocolate Haupia Pie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Haupia Pie is undeniably the healthier pick.

Looking to build muscle? garlic & herb offers a protein boost with 9.375g per 100g, outperforming Chocolate Haupia Pie in this category.

Frequently Asked Questions

Which is healthier: garlic & herb or Chocolate Haupia Pie?

It depends on your goals. garlic & herb has 218.75 calories, while Chocolate Haupia Pie has 0 calories. Check the detailed table above for sugar and fat content.

Is garlic & herb vegan?

No, garlic & herb is not certified vegan.

What is the calorie difference between garlic & herb and Chocolate Haupia Pie?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.