Head-to-Head Analysis

Garlic & Herb Bread Crumbs vs Organic Whole Grain Emmer Pancake And Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Bread Crumbs

Garlic & Herb Bread Crumbs

Not Vegan
VS
Top Pick
Package of Organic Whole Grain Emmer Pancake And Waffle Mix

Organic Whole Grain Emmer Pancake And Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
359 kcal
3g
Sugars
0g
4.6g
Fat
1.3g
9.1g
Protein
6.4g
3.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Garlic & Herb Bread Crumbs and Organic Whole Grain Emmer Pancake And Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Bread Crumbs is the more energy-dense option here, packing 5 more calories per 100g than Organic Whole Grain Emmer Pancake And Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic & Herb Bread Crumbs contains significantly more sugar (3.03g) compared to the milder Organic Whole Grain Emmer Pancake And Waffle Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Grain Emmer Pancake And Waffle Mix is undeniably the healthier pick.

Looking to build muscle? Garlic & Herb Bread Crumbs offers a protein boost with 9.09g per 100g, outperforming Organic Whole Grain Emmer Pancake And Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: Garlic & Herb Bread Crumbs or Organic Whole Grain Emmer Pancake And Waffle Mix?

It depends on your goals. Garlic & Herb Bread Crumbs has 364 calories, while Organic Whole Grain Emmer Pancake And Waffle Mix has 358.97435897436 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Bread Crumbs vegan?

No, Garlic & Herb Bread Crumbs is not certified vegan.

What is the calorie difference between Garlic & Herb Bread Crumbs and Organic Whole Grain Emmer Pancake And Waffle Mix?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.