Head-to-Head Analysis

Garlic & Herb Bruchette vs Hawaiian Sun Chocolate Covered Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Bruchette

Garlic & Herb Bruchette

Not Vegan
VS
Top Pick
Package of Hawaiian Sun Chocolate Covered Macadamia Nuts

Hawaiian Sun Chocolate Covered Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
486 kcal
3.9g
Sugars
0g
11.5g
Fat
43.2g
7.7g
Protein
5.4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Garlic & Herb Bruchette and Hawaiian Sun Chocolate Covered Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Bruchette is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic & Herb Bruchette contains significantly more sugar (3.85g) compared to the milder Hawaiian Sun Chocolate Covered Macadamia Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Sun Chocolate Covered Macadamia Nuts is undeniably the healthier pick.

Looking to build muscle? Garlic & Herb Bruchette offers a protein boost with 7.69g per 100g, outperforming Hawaiian Sun Chocolate Covered Macadamia Nuts in this category.

Frequently Asked Questions

Which is healthier: Garlic & Herb Bruchette or Hawaiian Sun Chocolate Covered Macadamia Nuts?

It depends on your goals. Garlic & Herb Bruchette has 423 calories, while Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Bruchette vegan?

No, Garlic & Herb Bruchette is not certified vegan.

What is the calorie difference between Garlic & Herb Bruchette and Hawaiian Sun Chocolate Covered Macadamia Nuts?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.