Head-to-Head Analysis

Garlic herb butter salmon vs Kroger yellow popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic herb butter salmon

Garlic herb butter salmon

Not Vegan
VS
Top Pick
Package of Kroger yellow popcorn

Kroger yellow popcorn

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
366.7 kcal
1.6g
Sugars
0g
8g
Fat
5g
8.3g
Protein
10g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Garlic herb butter salmon and Kroger yellow popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic herb butter salmon is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic herb butter salmon contains significantly more sugar (1.6g) compared to the milder Kroger yellow popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger yellow popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic herb butter salmon or Kroger yellow popcorn?

It depends on your goals. Garlic herb butter salmon has 131 calories, while Kroger yellow popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Garlic herb butter salmon vegan?

No, Garlic herb butter salmon is not certified vegan.

What is the calorie difference between Garlic herb butter salmon and Kroger yellow popcorn?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.