Head-to-Head Analysis

Garlic Herb Butter Salmon vs Legendary caramel popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Herb Butter Salmon

Garlic Herb Butter Salmon

Not Vegan
VS
Package of Legendary caramel popcorn

Legendary caramel popcorn

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
500 kcal
1.3g
Sugars
39.3g
6.4g
Fat
32.1g
8g
Protein
0g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Garlic Herb Butter Salmon and Legendary caramel popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Herb Butter Salmon is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Herb Butter Salmon takes the lead with only 1.28g of sugar per 100g, whereas Legendary caramel popcorn contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Herb Butter Salmon offers a protein boost with 8.01g per 100g, outperforming Legendary caramel popcorn in this category.

Frequently Asked Questions

Which is healthier: Garlic Herb Butter Salmon or Legendary caramel popcorn?

Garlic Herb Butter Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Herb Butter Salmon vegan?

No, Garlic Herb Butter Salmon is not certified vegan.

What is the calorie difference between Garlic Herb Butter Salmon and Legendary caramel popcorn?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.