Garlic & Herb Butter Spread vs 100% Pure Canola Cooking Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic & Herb Butter Spread

100% Pure Canola Cooking Oil
The Verdict: Which is Better?
When placing Garlic & Herb Butter Spread and 100% Pure Canola Cooking Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic & Herb Butter Spread is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Garlic & Herb Butter Spread or 100% Pure Canola Cooking Oil?
It depends on your goals. Garlic & Herb Butter Spread has 500 calories, while 100% Pure Canola Cooking Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Garlic & Herb Butter Spread vegan?
No, Garlic & Herb Butter Spread is not certified vegan.
What is the calorie difference between Garlic & Herb Butter Spread and 100% Pure Canola Cooking Oil?
There is a difference of 357 calories per 100g between the two products.




