Garlic & Herb Chunky Pasta Sauce vs Chunky Beef Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic & Herb Chunky Pasta Sauce
Chunky Beef Soup
The Verdict: Which is Better?
When placing Garlic & Herb Chunky Pasta Sauce and Chunky Beef Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic & Herb Chunky Pasta Sauce is the more energy-dense option here, packing 19 more calories per 100g than Chunky Beef Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic & Herb Chunky Pasta Sauce contains significantly more sugar (4.56g) compared to the milder Chunky Beef Soup (0.665g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Beef Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic & Herb Chunky Pasta Sauce or Chunky Beef Soup?
It depends on your goals. Garlic & Herb Chunky Pasta Sauce has 39.7 calories, while Chunky Beef Soup has 20.9 calories. Check the detailed table above for sugar and fat content.
Is Garlic & Herb Chunky Pasta Sauce vegan?
No, Garlic & Herb Chunky Pasta Sauce is not certified vegan.
What is the calorie difference between Garlic & Herb Chunky Pasta Sauce and Chunky Beef Soup?
There is a difference of 19 calories per 100g between the two products.
