Head-to-Head Analysis

Garlic & Herb Chunky Pasta Sauce vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Herb Chunky Pasta Sauce

Garlic & Herb Chunky Pasta Sauce

Not Vegan
VS
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
39.7 kcal
Energy
2270 kcal
4.6g
Sugars
12.7g
0.7g
Fat
179g
0.7g
Protein
89.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Garlic & Herb Chunky Pasta Sauce and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Chunky Pasta Sauce is the clear winner. With 2230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & Herb Chunky Pasta Sauce takes the lead with only 4.56g of sugar per 100g, whereas Dry Roasted Peanuts contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Herb Chunky Pasta Sauce or Dry Roasted Peanuts?

Garlic & Herb Chunky Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & Herb Chunky Pasta Sauce vegan?

No, Garlic & Herb Chunky Pasta Sauce is not certified vegan.

What is the calorie difference between Garlic & Herb Chunky Pasta Sauce and Dry Roasted Peanuts?

There is a difference of 2230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.