Garlic & Herb Falafel vs Butter cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic & Herb Falafel
Butter cookie
The Verdict: Which is Better?
When placing Garlic & Herb Falafel and Butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic & Herb Falafel is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic & Herb Falafel takes the lead with only 2g of sugar per 100g, whereas Butter cookie contains 35.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic & Herb Falafel or Butter cookie?
Garlic & Herb Falafel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic & Herb Falafel vegan?
No, Garlic & Herb Falafel is not certified vegan.
What is the calorie difference between Garlic & Herb Falafel and Butter cookie?
There is a difference of 406 calories per 100g between the two products.
